That whichever we give attention and thought to, we begin to invite into our lives, whether we consciously want it or not. We unconsciously transmit our energy into the universe. We are magnets of our emotions and thoughts. We can send out unconscious resonance of bad or good, as the unconscious cannot differentiate with either. This was literally mind blowing for me, as no-one had ever explained this to me at school or at any other level of my education. We are taught in a black and white, yin yang, yes or no format, therefore this is not necessarily a logical thought process, particularly if our belief structures are so strong and tell us what is right or wrong.

However, as we live on a planet which is in dire need of more goodness and less badness (without judgement or pointing any figures of course), it is up to each and every individual to decide what kind of life they would like to live. If you are wanting a life filled with happiness and laughter, then find the resonance to provide this outer reflection in the world from your inner self. How to do this, you may ask if your day is not going as well as you might like?

Again, change your vibratory energy by focusing on a moment in time when you felt happy, blissful and content. This could be any moment, such as watching a sunset or experiencing the birth of a child or simply taking your dog for a walk.

What I really love about this, is that all hell can be breaking loose around you and you will feel complete inner peace and calm. Sound impossible? Well try it next time you feel like your environment is chaotic.